Be curious. Find purpose and balance.
Ranging from two to seven nights, all of our programmes begin with a Lifestyle and Nutrition Consultation: an evaluation and a compass that will guide your personal journey to wellbeing. Depending on the chosen programme, you will leave with a personalised assessment and bespoke recommendations for long-lasting results.
Our experts will gladly stay in touch to monitor your progress and commitment.
No intrusive or exhausting methods, just an opportunity to clear the mind and rest the body.
· Mediterranean Lifestyle ·
Our signature programme is inspired by the healing benefits of the Mediterranean lifestyle and natural elements, leaving you looking and feeling more revitalised and radiant. A combination of facials, body treatments and personalised massages will exfoliate and calm, allowing for a more well-rounded escape that can only be found at the Marbella Club.
· Cleanse & Purify ·
This gentle detox programme has been created to cleanse and purify the body, thus reducing symptoms of fatigue, irritability and discomfort, helping you feel lighter and more energised.
Curated to give you back that natural spring in your step and to ensure optimum results are achieved, this programme includes our full board Purifying Healthy Menus which are plant-based and nutrient rich, specifically chosen to help you rest, repair and rejuvenate. Probiotic supplementation is also included to support the cleansing process.
· Beach Ready ·
Allow our team to prepare and guide you to more body confidence this summer with a combination of total-body sculpting workouts, nutrition guidance and treatments designed to help you look and feel your best. To ensure optimum results, each programme includes our full board Purifying Healthy Menus which are plant-based, probiotic and nutrient rich, specifically designed to help you to achieve gentle yet sustainable weight loss, repair and rejuvenation.
· De-stress & Unwind ·
Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, this soothing programme will help you to restore balance and bring harmony to both mind and body. You will leave feeling renewed and better able to prevent chronic stress from reappearing.
This programme is also perfectly suitable for those simply wishing to take time to nurture themselves.
· Tranquility & Sleep Enhancing ·
Relaxation and quality of sleep are vital aspects of enjoying life to the fullest. A lack of restorative rest, both mental and physical, is linked to premature ageing and risk of ill health.
This gentle programme uses evidence-based techniques proven to improve your sleep. Our expert team will equip you with routines and techniques to ensure that you will understand how to improve your sleep quality, starting with the day you arrive, and how to sustain it once you have returned home.
· Optimal Fitness & Energy ·
This uplifting programme will help boost stamina and increase physical and mental performance. Not only will you gain more confidence in yourself, you will also gain the tools to ensure you are working out to the very best of your ability. Evidence also points to the considerable mental benefits gained from being active, so you can expect to feel positive and upbeat too!
All programmes include:
- Three meals per day, personalised to your chosen programme
- Daily fitness activities
- Unlimited mineral water in your room
- Juice of the Day & Wellbeing Tea Collection
- Unlimited access to the spa facilities and Thalasso dynamic Seawater Pool
- Complimentary access to any of the education classes and lectures
- A glass of organic wine with dinner
Accommodation is not included. All programmes are bespoke and can be individually adjusted to reduce or increase the number of activities, treatments and menu options.