Enjoy a naturally healthy, nurturing path to wellbeing

After welcoming you to the Marbella Club, we take you on a tour so that you’re aware of all that we offer here, and can understandyour goals. During a dedicated consultation session on lifestyle and nutrition, our expert analyses the form with you so that your programme and therapies are carefully personalised to help you achieve success.

Our Nutritional Therapist will provide you with a “toolkit” to take home and to help keep you on the path to wellness. Education is also an enriching element of every stay, and there is an interesting calendar of events and talks as well as year-round retreats hosted by Amanda Hamilton and visiting practitioners.

We begin every Marbella Club Wellness programme by finding out details of your lifestyle and nutritional habits, through an easy-to-answer questionnaire. This informs our experts so we can consider all the ways in which we can help you on your wellbeing journey. After welcoming you to the Marbella Club, we take you on a tour so that you’re aware of all that we offer here, and can understandyour goals.…

Lifestyle and Nutrition Consultation

Our Wellbeing Advisor and Nutritional Therapist consider Wellness through the four pillars of good health: nutrition, movement, sleep and state of mind. By reviewing the findings from your completed questionnaire, assessing your eating habits, along with your personal statistics – waist-to-height ratio, Body Composition & Metabolism Analysis – a personalised plan of treatments, fitness activities and nutritional recommendations is created for you to follow during your stay at the Marbella Club.

- 75 mins; €205
- Ongoing consultations (in person or via Skype) 40 mins; €125

More specific conclusions regarding your state of health are interpreted by Qest, a state-of-the-art energetic testing device. The information we can gather from a screening includes imbalances and weaknesses in the organ systems, nutritional needs and food preferences, toxic loads in the body and emotional factors. These findings will help our therapist complete a detailed report with long-lasting lifestyle and nutritional advice that will serve as a valuable toolkit long after you’ve returned home.

- Lifestyle and Nutrition Consultation with Qest, 90 mins; €265

Fitness Consultation

Designed for those who want to know their fitness limitations and potential, you will leave from the consultation with clear goals and fitness recommendations to be followed both during your stay at the Marbella Club and once you return home.

All consultations begin with a simple Body Composition and Metabolism Analysis, as well as a quick but extensive assessment of your muscular strength, flexibility and aerobic abilities through a series of exercises and movements. These findings will help your Personal Trainer pinpoint areas that need extra attention and select a personalised list of fitness exercises that will favour short and long-term results from a holistic perspective.

- 50 min, €100

Sleep Enhancement Consultation

Do you struggle to sleep or feel restless during the night?

This session works with you to look at patterns, your lifestyle choices and diet to assess which factors might be affecting your quality of sleep. Tools and guidelines for realistic changes are provided to help you establish healthy routines, and practical advice ensures you sustain better sleep once you return home.

- Initial Consultation 60 min, €150
- Ongoing Consultations (in person or via Skype) 40 min, €125

Wellness Experts

Paloma Ruiz

Paloma is a Naturopathic Nutritional Therapist and her approach to helping people achieve their health goals is from a Functional…

Paloma is a Naturopathic Nutritional Therapist and her approach to helping people achieve their health goals is from a Functional Medicine perspective which aims to address the root cause of chronic illness. Paloma works by identifying what needs to be added or shortened to the body to optimise health and what elements may need to be removed that may be blocking the body´s biochemistry and physiology.

Paloma is a former tennis player and is currently completing a Master´s Degree (Msc) in Personalized Nutrition with Functional Medicine and Clinical Nutrition in London. Her approach to Nutrition and total dedication to her role and client´s needs show her deep passion for Nutrition and Biochemistry. She is currently investigating nutrition-based therapies in gut health, taking part in evidence-based chronic illness and longevity research alongside with Sport Nutrition through Middlesex University in London where she travels to complete her research commitments.

more close

Alan Blundell at Marbella Spa & Wellness Club

Ana Durán

With a degree in physical education, Ana has been training both groups and individuals for over 20 years. Her passion for…

With a degree in physical education, Ana has been training both groups and individuals for over 20 years. Her passion for Pilates has given her the ability to provide specific training to a wide variety of clients with different goals.

more close

Carmen Tapia at Marbella Spa & Wellness Club

Anna Geisel

A personal trainer recognised by the National Strength and Conditioning Association, Anna is a graduate in Physical Activity…

A personal trainer recognised by the National Strength and Conditioning Association, Anna is a graduate in Physical Activity and Sport Sciences. Her career began at a young age, with sports gymnastics and modern dance and she is specialised in adapting individual physical exercise programmes for high performance through Pilates and yoga, as a lifeguard and first aid expert, a swimming instructor as well as a group coach (among others: Body Sculpt, Stretching, dance, Zumba, body toning, Fitball, strength, GAP, etc.).

more close

Dieter Beckx

For almost a decade, Dieter has trained teenagers, adults and seniors in functional training, helping them achieve their…

For almost a decade, Dieter has trained teenagers, adults and seniors in functional training, helping them achieve their toning goals and finest form. Dieter knew early on that sports was his passion and he studied as a Sports and Biology teacher, a background which enabled him to combine his strong teaching affinity and sports skills with a deep understanding of the physiology, anatomy and biomechanics of the body. CrossFit Level 1 Trainer with core techniques in barbell training, suspension training, and High Intensity Interval Training (HIIT), he has extensive experience training multicultural audiences and speaks Dutch, French, Spanish and English.

more close